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Poolside Pilates with Derrick Cope

2017122 & 3

 

"Contrology is complete coordination of body, mind and spirit.” - Joseph Pilates

 

A pioneer in popularizing Pilates in China, Derrick Cope is the founder of the first Pilates studio in China. For 2 days in December, this PMA certified Pilates teacher will be in Macau to host 2 workshop sessions by the Crown Towers pool. Make your reservation today and make it your first step towards a new healthy lifestyle!

 

Great things about Pilates:

  • Helps you destress and increase your energy level
  • Improves your posture and quality of sleep
  • Gives you more strength, more flexibility
  • Aligns your body, mind and spirit
  • Tone your muscles

 

 

4-hour Workshop – includes warm up, lecture, refreshments, exercise

 

Date: 2 December (Saturday) OR 3 December (Sunday)

Time: 8am – 12pm

Fee: MOP699 net
Early Bird Offer: MOP580 net (book by 20 Nov)

 

*Bonus Offer who booking for Poolside Pilates Workshop will get a free pair of TOESOX five toe socks (worth MOP$180)

 

Crown Spa – Level 3, Crown Towers

T (853) 8868 6883      E crownspa@cod-macau.com

 

Terms and conditions apply. 

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